Strawberry Smoothie

Category: Drinks

A strawberry smoothie is a creamy, sweet drink made with fresh or frozen strawberries blended with milk or yogurt. It’s a cool, healthy treat perfect for breakfast or a quick snack.

I like to sip mine while relaxing on the porch. Sometimes I add a banana or a splash of honey to make it even tastier!

If you want it thicker, toss in some ice cubes or a spoonful of oats. Simple and delicious anytime you need a fruity boost!

Ingredients & Substitutions

Strawberries: Fresh or frozen strawberries give the smoothie that bright, fruity flavor. I prefer frozen for thickness, but fresh works great too. If strawberries aren’t in season, frozen berries are a perfect swap.

Greek Yogurt: This adds creaminess and protein to the smoothie. I use plain Greek yogurt for a mild taste, but vanilla yogurt adds a little sweetness. If you’re dairy-free, try coconut or almond yogurt instead.

Banana: The banana makes the smoothie smooth and naturally sweet. Overripe bananas mash easily and add extra flavor. If you don’t have a banana, but applesauce works in a pinch for creaminess without the banana flavor.

Milk: Regular milk makes the smoothie pourable, but almond or soy milk are good non-dairy options. Use more milk if you want a thinner drink, less if you like it thick.

How do I blend the smoothie without making a mess?

Start with the liquid at the bottom of the blender to help everything blend smoothly. Don’t overfill—leave some space for the ingredients to move. Blend on low first, then increase to high until the mixture is smooth and creamy.

  • Secure the lid tightly before blending to prevent spills.
  • Stop and check the texture; stir if needed for even blending.
  • If it’s too thick, add a splash more milk and blend again until smooth.

Strawberry Smoothie

How to Make Strawberry Smoothie?

Ingredients You’ll Need:

Fruits and Dairy

  • 1 cup fresh or frozen strawberries
  • 1 banana
  • 1/2 cup vanilla Greek yogurt
  • 1/2 cup milk (dairy or plant-based)

Sweeteners and Extras

  • 1-2 teaspoons honey or maple syrup (optional)
  • Ice cubes (if using fresh strawberries)

How Much Time Will You Need?

5 minutes prep, no cook, ready in just 5 minutes.

Step-by-Step Instructions:

1. Gather Your Ingredients

Measure out the strawberries, banana, yogurt, and milk. Prepare ice if using fresh berries. Make sure everything is ready to blend.

2. Add Ingredients to Blender

Place strawberries, banana, yogurt, and milk into the blender. Add honey or syrup if you like extra sweetness. Top with ice if preferred.

3. Blend Until Smooth

Blend on high speed until the mixture is smooth and creamy. This takes about 30 seconds to 1 minute. Stop and check consistency.

4. Serve and Enjoy

Pour the smoothie into glasses. You can garnish with a strawberry or a mint leaf. Drink immediately for best flavor.

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