Oat Milk Overnight Oats are a quick and tasty breakfast. Just mix oats, oat milk, and your favorite toppings, then let them chill overnight. No cooking needed!
It’s like magic! I love waking up to a ready meal. Plus, they’re super easy to customize—just throw in fruits, nuts, or honey for some added fun. Yum!
Key Ingredients & Substitutions
Rolled Oats: These are perfect for overnight oats since they soak up liquid nicely. If you don’t have rolled oats, quick oats can work too, but they’ll be softer. Steel-cut oats are not recommended as they need cooking.
Oat Milk: This is the base of the dish, adding creaminess. If you don’t have oat milk, almond milk or soy milk can be great substitutes. Just watch for flavors that might differ slightly.
Chia Seeds: They help thicken the mixture and add a nice nutritional boost. If you’re out of chia seeds, you can use ground flaxseed, but the texture will be a bit different.
Maple Syrup or Honey: These sweeteners are optional, but they do enhance the flavor. If you prefer a lower-calorie option, try using a sugar substitute or skip it altogether if you like it less sweet.
Berries: Fresh or frozen berries add color and taste. Feel free to use any fruit you like—banana slices or diced apples work well too!
How Do I Achieve Perfectly Creamy Overnight Oats?
Getting the right texture for overnight oats is all about the soaking time and liquid ratio. Here’s how to make sure they turn out creamy and delicious:
- Use an equal ratio of oats to liquid. In this recipe, we use 1/2 cup oats and 1/2 cup oat milk.
- Mix well! Ensure all oats are submerged and combined with the milk and chia seeds.
- Let them sit overnight. This is crucial! The longer they soak, the softer and creamier they will become.
- In the morning, give them a good stir before serving to mix in any settled ingredients.
How to Make Oat Milk Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup oat milk
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup or honey (optional)
- 1/4 teaspoon vanilla extract (optional)
- Fresh or frozen berries (raspberries, blueberries)
- Sliced almonds or other nuts for topping
- A small spoonful of fruit preserves or jam (optional)
How Much Time Will You Need?
This recipe requires about 10 minutes of prep time and at least 6 hours (or overnight) to chill in the fridge. Just mix the ingredients the night before, and you’ll have a delicious breakfast waiting for you in the morning!
Step-by-Step Instructions:
1. Mixing the Base:
In a clean jar or bowl, combine the rolled oats, chia seeds, and oat milk. This is where all the magic starts! Stir everything together until well mixed.
2. Sweetening Up:
If you want a touch of sweetness, add the maple syrup or honey along with the vanilla extract (if you’re using it). Stir well to ensure everything is evenly incorporated and the oats are nicely coated.
3. Adding the Berries:
Gently fold in some of the berries to add flavor throughout the mixture. This is also a nice chance to get creative! Use whatever fruits you love best.
4. Time to Chill:
Cover the jar with a lid or some plastic wrap and place it in the refrigerator. Let it chill overnight, or for at least 6 hours so the oats can soak up all that creamy goodness from the oat milk.
5. Morning Delight:
When you wake up, take the jar out from the fridge. You’ll notice the oats have absorbed the liquid and become creamy. Give it a little mix if needed.
6. Top It Off:
Now, it’s time for the fun part! Add more berries, some sliced almonds, and maybe a spoonful of fruit preserves or jam on top for extra flavor. It looks beautiful and makes it even tastier!
7. Enjoy:
Serve it cold straight from the jar and enjoy your nutritious and delicious oat milk overnight oats. Perfect for a busy morning or a relaxing weekend brunch!
Can I Use Different Types of Milk?
Absolutely! While this recipe uses oat milk for a creamy texture, you can substitute it with almond milk, soy milk, or coconut milk. Just keep in mind that the flavor and creaminess may vary slightly depending on your choice.
Can I Prepare These Overnight Oats for the Week?
Yes! You can prepare several jars at once. Just layer the ingredients in jars, and they’ll stay fresh in the fridge for up to 5 days. This way, you have a quick breakfast option ready to go all week!
What Can I Use Instead of Chia Seeds?
If you don’t have chia seeds, you can omit them or use ground flaxseed as an alternative. However, this may alter the texture slightly, as chia seeds help thicken the oats. You can also just skip them altogether if you prefer!
How Do I Customize the Flavor?
The beauty of overnight oats is their versatility! Feel free to add spices like cinnamon or nutmeg, use different fruits such as bananas or apples, or even mix in some nut butter for flavor and creaminess. Get creative with your toppings too!
