These Keto Bagels are a tasty twist on a classic! Made with almond flour and cheese, they are low in carbs and super satisfying. Perfect for breakfast or a snack!
They smell amazing while baking and taste even better when you add your favorite toppings. I love mine with cream cheese! It’s like having a bagel without the guilt. 😊
Key Ingredients & Substitutions
Mozzarella Cheese: This is a key ingredient that gives bagels their chewy texture. If you can’t find shredded mozzarella, try using fresh mozzarella or even a dairy-free cheese if you’re looking for a vegan option.
Cream Cheese: Necessary for richness, cream cheese can be swapped with goat cheese or ricotta for different flavor profiles. Vegan cream cheese works well too if you’re avoiding dairy.
Almond Flour: This adds a nutty flavor while keeping the recipe low-carb. If you have nut allergies, look for coconut flour, but use less since it absorbs more moisture.
Xanthan Gum: This optional ingredient improves the texture, making the bagels less crumbly. If not available, you can skip it or use psyllium husk as a substitute, adjusting the liquid in the recipe accordingly.
Sesame Seeds & Everything Bagel Seasoning: These toppings enhance flavor and crunch. If you’re out of sesame seeds, try poppy seeds or just sesame oil in the dough for a different twist.
How Do I Get the Perfect Dough Consistency?
Getting your dough just right is crucial for great bagels. The melted cheese and cream cheese should be combined well with the dry ingredients to form a cohesive mixture.
- Make sure to microwave the cheese until it’s completely melted and smooth for an even texture.
- When mixing, use your hands if necessary. It helps to knead the dough a bit to ensure good incorporation.
- If dough seems too sticky, you can add a bit more almond flour until it holds its shape.
Don’t rush the mixing process; it helps to ensure your bagels turn out the best they can be!

How to Make Delicious Keto Bagels!
Ingredients You’ll Need:
For the Bagel Dough:
- 2 cups shredded mozzarella cheese
- 2 oz cream cheese
- 1 1/2 cups almond flour
- 1 tbsp baking powder
- 2 large eggs
- 1 tsp xanthan gum (optional, for better texture)
- 1/2 tsp salt
- 1 tsp garlic powder (optional, for flavor)
For the Toppings:
- 1 tbsp sesame seeds (white and black mixed)
- 1 tbsp everything bagel seasoning (optional)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and 12-15 minutes to bake. In total, you’ll spend around 30 minutes getting these tasty Keto Bagels ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). While it’s heating, line a baking sheet with parchment paper to prevent sticking.
2. Melt the Cheeses:
In a microwave-safe bowl, mix together the shredded mozzarella and cream cheese. Heat in the microwave for 30 seconds at a time, stirring in between, until the mixture is completely melted and smooth. This might take about 1-2 minutes. Be careful not to burn it!
3. Mix Dry Ingredients:
In a separate mixing bowl, combine the almond flour, baking powder, salt, garlic powder, and xanthan gum (if you’re using it). Whisk these dry ingredients together until they’re well mixed.
4. Combine Everything:
Add the eggs to the dry mixture and mix thoroughly. Once that’s blended, pour in the melted cheese mixture. Stir it all together until a dough starts to form. You might find it easier to knead it with your hands to fully combine everything.
5. Shape the Bagels:
Divide the dough into 6 equal parts. Roll each part into a ball and then use your finger to poke a hole through the center to create the bagel shape. Gently spread and shape the dough into rings.
6. Bake the Bagels:
Place your bagels on the prepared baking sheet. Sprinkle the tops with sesame seeds and everything bagel seasoning if you’re using it. Now, pop them in the oven!
7. Enjoy!
Bake the bagels for 12-15 minutes until they’re golden brown and cooked through. Once done, take them out of the oven and let them cool slightly before serving. Enjoy your delightful Keto Bagels with cream cheese, smoked salmon, or your favorite fillings!
Can I Use Different Types of Cheese?
Yes! While shredded mozzarella works best for the chewy texture, you can experiment with other cheeses like cheddar or a dairy-free alternative for a different flavor profile. Just be sure to use a cheese that melts well.
How to Store Leftover Bagels?
Store any leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze them by wrapping each bagel tightly in plastic wrap and placing them in a freezer bag. They’ll last for about 1 month in the freezer.
Can I Make These Bagels Without Xanthan Gum?
Absolutely! Xanthan gum helps improve texture but isn’t necessary. If you don’t have it, just omit it and make sure to knead your dough well to help it hold together.
Can I Add Other Flavors to the Dough?
Definitely! Feel free to add herbs like dried oregano or basil, spices like paprika, or even chopped green onions to the dough for additional flavor. Adjust the seasonings to your taste for a unique twist on the classic bagel!



