This grilled chicken recipe is fresh and tasty, thanks to the zingy lemon and savory garlic! It’s super simple to make and perfect for a quick dinner.
I love how juicy the chicken stays when it’s grilled. Pair it with a salad or rice, and you’ll have a meal that feels fancy without all the fuss!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are ideal for grilling. If you prefer other cuts, thighs work well too, as they’re juicier. Just remember to adjust cooking times as needed.
Olive Oil: I use extra-virgin olive oil for its rich flavor, but feel free to substitute with avocado oil or any light oil you prefer. It helps keep the chicken moist and adds a nice depth.
Garlic: Fresh minced garlic provides great flavor. If you’re in a pinch, garlic powder can substitute, but the taste won’t be as vibrant. I love using more garlic than the recipe calls for for an extra kick.
Lemons: The juice and zest brighten up the dish. If you don’t have lemons, limes can be a nice alternative for a different citrusy flavor. Just remember to adjust the amount to taste.
How Do I Ensure My Chicken Stays Juicy and Flavorful on the Grill?
Keeping chicken juicy requires attention to two main steps: marinating and cooking time. Here’s how to get it right:
- Marinate for at least 30 minutes, and up to 4 hours, for maximum flavor. Don’t skip this step!
- Preheat the grill to medium-high. A hot grill helps to create a nice sear while sealing in the juices.
- Grill the chicken for about 6-7 minutes per side, but avoid pressing down on the chicken; this releases juices.
- Always let your chicken rest for a few minutes after grilling. This lets the juices redistribute throughout the meat.
Grilled Chicken Breasts with Lemon Garlic
Ingredients You’ll Need:
Main Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 4 cloves garlic, minced
- Zest and juice of 2 lemons
- 1 tsp dried oregano
- 1 tsp dried thyme
- Salt and pepper to taste
- Lemon slices, for grilling and garnish
How Much Time Will You Need?
This recipe will take about 10 minutes to prepare and 15 minutes to cook. Plus, you’ll want to marinate the chicken for at least 30 minutes, but up to 4 hours is better for more flavor. So, plan for a total time of about 1 hour, depending on your marinating choice.
Step-by-Step Instructions:
1. Make the Marinade:
In a bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, dried oregano, dried thyme, salt, and pepper. This will be your flavorful marinade!
2. Marinate the Chicken:
Take your chicken breasts and place them in a zip-top bag or a shallow dish. Pour the marinade over the chicken, making sure it’s well coated. Seal the bag or cover the dish, and pop it in the refrigerator. Let it marinate for at least 30 minutes, or up to 4 hours if you have the time!
3. Preheat the Grill:
While your chicken is marinating, preheat your grill to medium-high heat. This is the perfect temperature to get those nice grill marks without burning!
4. Grill the Chicken:
Once the chicken is ready, take it out of the marinade and discard any leftovers. Place the chicken breasts on the preheated grill. Grill them for about 6-7 minutes per side. You’ll know they’re done when they reach an internal temperature of 165°F (75°C) and they’re no longer pink in the center.
5. Grill the Lemon Slices:
In the last few minutes of grilling, place lemon slices directly onto the grill to give them a lovely char. This will enhance their flavor when you serve them!
6. Let It Rest and Serve:
After removing the chicken from the grill, let it rest for a few minutes. This helps it stay juicy! Serve your grilled chicken on a platter with the charred lemon slices on top for a beautiful, tasty presentation. Enjoy your meal!
Can I Use Chicken Thighs Instead of Breasts?
Absolutely! Chicken thighs will work great in this recipe. They tend to be juicier and more flavorful. Just make sure to adjust the grilling time to about 8-10 minutes per side, or until they reach an internal temperature of 165°F (75°C).
What If I Don’t Have Fresh Lemons?
No problem! You can use bottled lemon juice as a substitute. Use about 1/4 cup of bottled juice, but keep in mind that fresh lemons offer a brighter flavor. You can also add a little extra zest from any citrus fruit you have on hand to enhance the taste.
How Should I Store Leftovers?
Store any leftover grilled chicken in an airtight container in the fridge for up to 3 days. To reheat, gently warm it in the microwave or on the stovetop over low heat, adding a splash of water or broth to avoid dryness.
Can I Marinate the Chicken Overnight?
Yes, marinating the chicken overnight is a great idea! This will intensify the flavors. Just be cautious not to exceed 24 hours, as the acidity from the lemon can start to break down the chicken and change its texture.
