I know how busy life can get, and finding simple, healthy meals for dinner can sometimes feel like a puzzle. That’s why I’m sharing two fantastic chicken and zucchini recipes today! These are perfect for easy weeknight meals when you want something fresh, filling, and packed with good stuff.
You’re going to love how quickly these healthy dinners come together, making your meal prep a breeze. Let’s get cooking!
Jump to Recipe:
Easy Chicken Zucchini Bake With Crispy Bacon
This chicken zucchini bake is a comforting meal that combines tender chicken and fresh zucchini. The crispy bacon topping adds a lovely crunch that everyone enjoys.
Key Ingredients & Tips
- Chicken Thighs: I find using boneless, skinless chicken thighs keeps the chicken moist and full of flavor. You can also use chicken breast if you like, just watch the cooking time.
- Fresh Zucchini: Make sure to slice your zucchini evenly so it cooks at the same rate. Don’t worry if it releases a little water, that helps keep things tender.
- Crispy Bacon: For the best crisp, cook the bacon separately until it’s just right. Then, crumble it over the bake at the very end before serving.
What You Need
- 1 lb boneless, skinless chicken thighs, cut into 1-inch pieces
- 2 medium zucchini, sliced
- 4 slices cooked bacon, crumbled
- 1 cup shredded mozzarella cheese
- 1/2 cup heavy cream
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
- 2 tablespoons olive oil
⏱️ Time: 40 minutes🍽️ Yields: 4 servings
How to Make It
Step 1: Prepare Chicken & Zucchini
Preheat your oven to 375°F (190°C). In a large bowl, toss the cut chicken pieces with olive oil, minced garlic, oregano, salt, and pepper. Add the sliced zucchini to the bowl and mix gently to coat everything.
Step 2: Assemble the Bake
Pour the chicken and zucchini mixture into a 9×13 inch baking dish. Evenly pour the heavy cream over the top. Sprinkle the shredded mozzarella cheese all over the dish.
Step 3: Bake to Perfection
Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbly and golden. Remove from the oven, sprinkle with the crispy crumbled bacon, and let it rest for a few minutes before serving.
📝 Final Note
Leftovers store well in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave for best results.
Easy Healthy Chicken Zucchini Casserole Recipe
This healthy chicken zucchini casserole is a fantastic choice for a light yet satisfying meal. It’s packed with vegetables and lean protein, making it great for any night.
Key Ingredients & Tips
- Lean Ground Chicken: Using lean ground chicken keeps this casserole light and healthy. You can also use ground turkey if you prefer.
- Grated Zucchini: Grating the zucchini helps it blend smoothly into the casserole, making sure every bite gets some veggie goodness. Remember to squeeze out excess water for a less watery casserole.
- Creamy Base: A light cream cheese or Greek yogurt base makes this casserole extra creamy without being too heavy. It adds a nice richness.
What You Need
- 1 lb lean ground chicken
- 2 medium zucchini, grated and squeezed of excess water
- 1 onion, chopped
- 1 bell pepper (any color), chopped
- 1 cup plain Greek yogurt (or light cream cheese)
- 1/2 cup chicken broth
- 1/2 cup shredded cheddar cheese
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and black pepper to taste
⏱️ Time: 50 minutes🍽️ Yields: 6 servings
How to Make It
Step 1: Cook the Base
Heat olive oil in a large skillet over medium heat. Add chopped onion and bell pepper and cook until soft, about 5-7 minutes. Add the ground chicken, breaking it apart, and cook until it’s no longer pink. Drain any extra fat.
Step 2: Mix & Assemble
Remove the skillet from heat. Stir in the grated zucchini, Greek yogurt, chicken broth, dried thyme, salt, and pepper. Mix everything well. Pour the mixture evenly into an 8×8 inch baking dish.
Step 3: Bake the Casserole
Preheat oven to 375°F (190°C). Sprinkle the shredded cheddar cheese evenly over the casserole. Bake for 30-35 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
📝 Final Note
For an extra crispy top, you can broil for the last 2-3 minutes, watching it very closely to prevent burning. This casserole is also freezer-friendly!
