Mashed Butternut Squash

Category: Salads & Side dishes

Creamy mashed butternut squash with a hint of nutmeg served in a rustic bowl

This creamy mashed butternut squash is a colorful and tasty side dish. It’s easy to make and brings a sweet, nutty flavor that brightens up any meal!

You can enjoy it with a sprinkle of cinnamon or nutmeg for extra warmth. I love how it’s a simple way to add fall vibes to my dinner table! 🎃

Key Ingredients & Substitutions

Butternut Squash: This is the star ingredient! It has a sweet, nutty flavor and creamy texture. If you can’t find butternut squash, you can substitute with sweet potatoes or pumpkin for a similar taste.

Unsalted Butter: Butter adds richness to the squash. If you want a dairy-free option, try using olive oil or coconut oil instead. They provide a slightly different flavor but still work well.

Heavy Cream or Milk: This gives it that creamy touch. You can use half-and-half for extra richness or almond milk for a lighter, dairy-free version.

Fresh Herbs: Rosemary or sage adds a lovely aroma and flavor. Feel free to swap in thyme or parsley if you prefer something different!

How Do I Achieve the Perfect Texture When Mashing Butternut Squash?

Getting the right texture is key to a great mashed butternut squash. Here’s what to focus on:

  • Make sure the squash is fully roasted until it’s tender. If it’s undercooked, mashing can be tough, and you’ll miss out on the creaminess.
  • Use a potato masher for a chunkier texture, or a hand mixer for a super smooth consistency. I love mixing it just until combined to keep some of that unique squash texture!
  • If the mash seems too thick, add more cream or milk gradually. This helps you control the creaminess without making it too runny.

With these tips, you’re all set for a delicious side dish that pairs nicely with many meals! Enjoy cooking! 🌟

How to Make Mashed Butternut Squash

Ingredients You’ll Need:

  • 1 medium butternut squash (about 2 to 3 pounds)
  • 2 tablespoons unsalted butter
  • 1/4 cup heavy cream or milk (adjust for desired creaminess)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh rosemary or sage leaves for garnish (optional)

How Much Time Will You Need?

This delicious mashed butternut squash takes about 10 minutes of prep time and 40-50 minutes of roasting time. You’ll be enjoying this comforting side dish in about 1 hour or so. Perfect for a cozy dinner!

Step-by-Step Instructions:

1. Preheat the Oven:

Start by preheating your oven to 400°F (200°C). Setting the right temperature ensures that your squash roasts evenly and becomes perfectly tender.

2. Prepare the Butternut Squash:

Carefully cut the butternut squash in half lengthwise using a sharp knife. Scoop out the seeds from the center using a spoon. It’s important to get the seeds out so they don’t interfere with the lovely buttery flavor!

3. Roast the Squash:

Place the squash halves cut-side down on a baking sheet lined with parchment paper or foil. This will help prevent sticking and make for easy cleanup. Roast in the preheated oven for about 40-50 minutes, or until the flesh is very tender when pierced with a fork. Keep an eye on it towards the end to ensure it doesn’t overcook.

4. Scoop and Mash:

Remove the squash from the oven and let it cool slightly—just enough so you can handle it. Then, scoop out the soft flesh into a large mixing bowl using a spoon. Add the butter and heavy cream (or milk) to the bowl. Use a potato masher or a hand mixer to mash until your desired smoothness is reached. If you love it extra creamy, don’t hesitate to add a bit more cream or milk!

5. Season:

Now, it’s time to season your mash! Add salt and freshly ground black pepper to taste. Mix well so every bite is deliciously seasoned.

6. Serve:

Transfer the creamy mashed butternut squash to a serving bowl. If you like, melt a little extra butter and drizzle it on top for an added touch of richness. Garnish with fresh rosemary or sage leaves for a beautiful presentation and a delightful aroma. Serve warm alongside your favorite roasted meats or hearty mains!

Enjoy your velvety mashed butternut squash as a comforting and flavorful side dish! It’s sure to be a hit at your table! 🎃

Can I Use Frozen Butternut Squash for This Recipe?

Yes! If you have frozen butternut squash, you can use it. Just make sure to thaw it completely before mashing. You may need to adjust the amount of cream or butter as frozen squash can be wetter than fresh.

How to Store Leftover Mashed Butternut Squash?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop over low heat, adding a splash of milk or cream if necessary to restore creaminess.

Can I Make This Ahead of Time?

Absolutely! You can make the mashed butternut squash a day in advance. Allow it to cool, then transfer it to an airtight container in the fridge. Reheat gently on the stove or in the oven before serving.

What Can I Serve with Mashed Butternut Squash?

This dish pairs beautifully with roasted meats like chicken or pork, as well as hearty vegetarian options such as lentils or roasted veggies. It’s a versatile and delicious side for any meal!

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